Much like nutrition and exercise, proper sleep is the foundation for mental and physical well-being. We spend up to one-third of our lives asleep, but our daily reality – with its hectic schedules and excessive screen time – can be detrimental to our ability to rest properly.
Simply put, sleep is fundamental. That being said, crafting a comfortable bed is a positive step toward reclaiming sleep health and the trend toward creating a healthy, restful sanctuary is growing. Assessing your sleeping environment and creating a personal space that is inviting and serene will do wonders to increase your zen-like state and be conducive to rejuvenating sleep.
A bed that is aesthetically inviting and comfortable is the ultimate sleep haven and the essence of a perfectly crafted bed is a high-quality mattress designed for comfort and health. Investing in a carefully designed product made with natural materials such as organic cotton, rubber as well as wool, and tailored to your personal needs is an ideal commitment toward reclaiming your sleep health.
Layering clean, fresh-smelling linens are an easy indulgence and the simplest way to create a beautiful dream-worthy bed. Organic cotton sheets are a wonderful option because they deliver comfort, breathability, and softness. Last but not least, ergonomically designed pillows and a cozy comforter made of organic wool add the perfect final touches.
These simple changes are the first steps toward greatly improving the quality of your bed and, consequently, paving the way toward healthy, restorative sleep. By rethinking our bedrooms and our beds, we are creating a serene environment that will soothe the senses and ensure the best possible night’s sleep.